If you were born in 1969 you must be 38 right? There's nothing to be afraid of...you just have 8 more months to go. Just have regular check ups with your gineacologist and make sure you're in a relaxed atmosphere...You can work for now but don't drink, smoke or do anything else that will have an impact on your baby. After the sonogram you can get ready to plan for your baby as you'll know the sex.
Best of LuckI have just found out im 4 weeks pregnant ,im terrified,i need any advice i can get?
Make sure in early pregnancy to eat 5-7 small meals per day as this can quell the affects of any potential ';morning sickness';
Take your prenatals, if they make you nauseous, take them right before bed
drink plenty of water and juice
try to not consume over 6 ounces of tuna per week
get plenty of sleep
do not take baths that are over 101 degrees
you can leave the belly ring in for now. Not all womens belly button pops when they are with child. If you start to notice it becoming more shallow, then you should take it out.
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