But i dont want medcine things diets r fine but not medicineIm 14 %26amp; i feel under the weather alot b/c I get stressed (school, friends, house problems) I need advice!?
Exercise, somehting you like doing. It releases endorphins (Feel good hormones) and can be really benficial. You may want to do it alone, so you can not worry about the other person..or the whole social thing.
Also, talk about things to someone you're close to.Im 14 %26amp; i feel under the weather alot b/c I get stressed (school, friends, house problems) I need advice!?
well first off is it under the weather like actually being sick all the time or just dont really feel good kinda like achey? cuz there is a difference i was getting sick all the time and i finally went to the doctor found out i had insulininoma its a low blood sugar disease cuz i have insulin based tumors in my pancreas it was lowering my immune system so if its like sick then you should go to the doctor and have them run some tests cuz it could be something.
but if you just achey and kinda bummed out it could be depression you said your stressed so you might want to think about that as well. there are many diff levels of depression but you can go online and research it or try to talk to your parents and see if they will let you talk to a therapist it could be nice to be able to talk to someone that will never judge you. but def look it up online there are many diff kinds of websites that have tests and people you can talk too.
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