Try advances hot yoga class. Bring a bottle.How can I get flexible real fast,I need other advice than streching?
You can't magically get flexible without stretching. That's a must.
I know that some stretches could probably help you faster than others, but nothing would work ';real fast';
That's the problem with the world today. Especially when it comes to people and their own bodies. Everyone wants a quick fix. Why do you think every other ad on television is for weight loss this or that. The quick fix for improving yourself without taking the necessary measures.
Sorry about that.
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